12 Week Weights and calisthenics Program

With Trainerize Fitness Software Application

Pay with PayPal or a debit/credit card

Buy the WC Program outright with a one time fee of $99 or purchase ongoing online coaching for $200 a month.

Includes customized meal plan and exercise modifications to fit your individual needs. Trainerize is an online training software that allows full customization of workouts to ensure your success.

-Go from being able to only do 1 full pushup to being able to complete 10+ quality push ups!

-Begin your journey to the Pull Up

-Access to any and all exclusive events

-3 video conferences a month

-Weights and body weight required

*minor equipment needed includes parallel bars, parallettes, resistance bands, barbell, dumbbells, kettle bells

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Fitness That Fits You

6032 Action Avenue

Lousville, Kentucky 40218